Fortunately, this trench generated a suction force, greatly reducing the upward buoyancy, giving the body a sensation akin to suspension.
In this way, Fang Cheng tensed his arms and shoulders amidst the surge, continuously stretching and descending.
After completing 50 repetitions, he continued to practice Hanging Leg Raises in the same manner.
Then, Back Bridge, Handstand Pushups, Push-ups, and other Prisoner's Six Arts skills were deployed one by one to gradually test the training effects.
Once all movements were successfully completed in five sets, about an hour had gone by.
Possessing the talent of "Water Breathing," Fang Cheng could hold his breath underwater far beyond ordinary human limits.
Although he didn't grow gills to filter and absorb oxygen directly from seawater like fish.
He still, like a whale, had an extremely efficient mode of breathing.
Whales are mammals that also rely on their lungs for breathing.
