With an upbeat background music, the overall rhythm was lively and smooth.
After watching it several times, Tang Song couldn't help but give himself a like.
He had lunch with the beautician, grilled beef, and upon returning home, he plunged back into the study.
Before and after transformation photos, weight loss and skincare experiences, self-discipline process...
Everything was organized.
He opened Little Red Book, created a new note, uploaded photos.
The main picture was still the comparison of before and after the transformation.
The before picture showed no exercise for a long time, high body fat percentage, flabby all over, no posture, poor skin...
The latest photo featured clear muscle lines, a six-pack, well-proportioned and tall figure, confident and graceful posture, clean skin, broad shoulders and narrow waist...
Placing the two photos together, the contrast and comparability were maximized.
[Title: Day 100 of the Transformation Challenge is over!]